I downloaded the Nike+ Training Club App shortly after getting my first gen Nike+ Fuel Band. I am currently on my third Fuel Band (I’ll leave THAT to another post) but the App is still going strong. Nike rolled out some great new changes to the app and new workouts! I use the Shawn Johnson stretch guide and the Hollywood Ab workout weekly.
I also highly reccomend using the app to create a program, which will create a semi-custom 4 week training program based on your desired results and activity level. It syncs with the Nike+ Running App and is really dynamic if you don’t currently have a training program.
So download the app today and add me as a friend (@MakiLane) so we can challenge each other!